Time-of-Use Electricity Rates: A Complete Strategy Guide (2026)
TOU rates can save you hundreds—or cost you hundreds. Master the art of load shifting to exploit peak and off-peak price differences.
The Grid's Rush Hour Problem
Imagine if highways charged different tolls based on traffic. $1 at midnight. $15 during rush hour. Would you change your commute? Most people would.
That's exactly what Time-of-Use (TOU) electricity rates do. They charge more when everyone wants power (hot summer evenings) and less when demand drops (late night). The price difference can be 2x to 4x—meaning your electricity at 6 PM might cost quadruple what it costs at midnight.
Utilities love TOU rates because they reduce strain on the grid during peaks. Consumers can love them too—if they play the game right.
How TOU Pricing Works
The Basics
Instead of paying a flat rate (say, $0.15/kWh) all day, TOU plans divide the day into periods:
| Period | Typical Hours | Rate Example |
|---|---|---|
| Peak | 4-9 PM weekdays | $0.35-0.50/kWh |
| Off-Peak | 9 PM - 4 PM | $0.12-0.18/kWh |
| Super Off-Peak | 12 AM - 6 AM | $0.08-0.12/kWh |
Weekends and holidays are usually off-peak all day.
Seasonal variation: Summer peaks are typically more expensive than winter peaks. Some utilities have entirely different rate structures for summer vs. winter months.
Why the Price Difference?
The grid is sized for peak demand. Power plants that only run during peaks (called "peaker plants") are expensive to operate. Transmission lines must handle the maximum load, not the average.
When everyone runs their AC at 5 PM, utilities must fire up inefficient gas turbines, buy expensive power from neighbors, or risk brownouts. Those costs get passed to peak-hour users.
Who Wins and Loses on TOU
TOU Winners
Electric Vehicle Owners: EVs consume 10-15 kWh per day. On flat rate at $0.15/kWh, that's $45-67/month. On TOU with off-peak charging at $0.10/kWh, it's $30-45/month. Annual savings: $150-250.
Solar + Battery Owners: Charge your battery during off-peak (or from solar), discharge during peak. You're effectively buying low and selling high.
Night Owls and Early Birds: If your household naturally uses most electricity before 4 PM or after 9 PM, TOU is free money.
Work-from-Home with Flexibility: If you can shift loads (laundry, dishwasher, cooking) to off-peak hours, you win.
TOU Losers
Families Home 4-9 PM: Kids home from school, dinner cooking, AC blasting, TVs on. If this is when your household peaks, TOU will hurt.
Renters Without Laundry Control: If your building runs shared laundry during peak hours, you pay peak rates.
The Elderly on Fixed Schedules: If adjusting daily routines is difficult, flat rates provide predictability.
The Math: Calculating Your TOU Savings (or Losses)
Before switching to TOU, do the math with your actual usage data.
Step 1: Get Interval Data
Contact your utility or log into your online account. Request "interval data" or "Green Button data"—your usage in 15-minute or hourly increments. This reveals when you use power, not just how much.
Step 2: Apply TOU Rates
Multiply each interval's usage by the TOU rate that would apply during that hour. Sum it up.
Step 3: Compare to Flat Rate
Calculate what you'd pay on your current flat rate. If TOU is lower, switch. If it's higher, stay put.
Example Calculation
Household: 900 kWh/month usage
Current flat rate: $0.16/kWh = $144/month
Usage distribution (from interval data):
- Peak hours (4-9 PM): 250 kWh
- Off-peak: 550 kWh
- Super off-peak: 100 kWh
TOU calculation:
- 250 kWh × $0.38 (peak) = $95.00
- 550 kWh × $0.15 (off-peak) = $82.50
- 100 kWh × $0.10 (super off-peak) = $10.00
- Total: $187.50/month
Verdict: This household would pay $43 MORE per month on TOU. Bad idea. They use too much during peak.
But wait: If they shifted 150 kWh from peak to off-peak (dishes, laundry, EV charging):
- 100 kWh × $0.38 = $38.00
- 700 kWh × $0.15 = $105.00
- 100 kWh × $0.10 = $10.00
- New total: $153/month
Now TOU is worse by only $9/month. With more aggressive shifting, it could beat flat rate.
Load Shifting Strategies
Here's how to move your usage from peak to off-peak:
High-Impact Shifts
Electric Vehicle Charging
- Use your EV's scheduled charging feature to start at 9 PM or later
- Never charge between 4-9 PM
- Impact: 10-15 kWh/day shifted = $30-50/month savings
Dishwasher
- Run the dishwasher after 9 PM or use a delay-start feature
- Modern dishwashers use 1.5-2 kWh per cycle
- Impact: 45-60 kWh/month shifted = $10-15/month savings
Laundry (Washer + Dryer)
- Dryers are energy hogs: 3-5 kWh per load
- Schedule laundry for weekends or after 9 PM
- Impact: 50-80 kWh/month shifted = $12-20/month savings
Pool Pump
- Pool pumps run for hours. Schedule for early morning.
- Impact: 100-200 kWh/month shifted = $25-50/month savings
Medium-Impact Shifts
Pre-Cooling Your Home
- Run AC aggressively at 3 PM to pre-cool the house
- Let temperature rise slightly during peak (4-9 PM)
- Use thermal mass to coast through peak
- Impact: 20-40 kWh/month shifted
Water Heater Scheduling
- If you have an electric tank water heater, use a timer to heat water before peak
- Heat pump water heaters are ideal—they can be scheduled via app
- Impact: 30-60 kWh/month shifted
Cooking Timing
- Ovens use 2-5 kWh per hour. Cook earlier or use the microwave during peak.
- Impact: 10-20 kWh/month saved
Smart Home Automation
Smart Thermostats (Nest, Ecobee)
- Pre-cool/pre-heat before peak
- Accept slightly wider temperature bands during peak
Smart Plugs with Scheduling
- Schedule high-draw devices (space heaters, dehumidifiers) for off-peak
EV Charger Apps
- All Level 2 chargers have scheduling. Use it.
Battery Systems (Tesla Powerwall, Enphase, etc.)
- Configure for "Time-Based Control" to charge off-peak, discharge on-peak
TOU Pitfalls to Avoid
Pitfall 1: Summer Peak Shock
TOU rates often have much higher peak rates in summer. A rate that looks reasonable in March might be brutal in August. Check the seasonal schedule.
Pitfall 2: Underestimating Peak Usage
People overestimate how much they can shift. Cooking dinner at 6 PM isn't optional for most families. Be honest about your flexibility.
Pitfall 3: Ignoring Demand Charges
Some TOU plans include demand charges—fees based on your highest 15-minute power spike in the month. Running the dryer, oven, and EV charger simultaneously could cost $20-50 in demand charges alone.
Pitfall 4: Not Re-Evaluating
Life changes. If you switch from WFH to office, get an EV, or add solar, your optimal rate plan changes. Review annually.
Solar + TOU: The Optimal Pairing
If you have solar panels, TOU rates become more interesting.
Without Battery:
- Solar generates during the day (off-peak)
- You export at off-peak rates ($0.08-0.12/kWh)
- You import at peak rates ($0.35-0.50/kWh)
- Net result: Often negative. TOU without a battery can hurt solar customers.
With Battery:
- Solar charges the battery during the day
- Battery discharges during peak evening hours
- You avoid buying expensive peak power
- Net result: Batteries pay for themselves faster on TOU plans.
The Arbitrage Math
A 10 kWh battery can store power worth ~$0.10/kWh (off-peak) and use it when power costs ~$0.40/kWh (peak).
Daily savings: 10 kWh × ($0.40 - $0.10) = $3.00
Monthly savings: ~$90
Annual savings: ~$1,000+ on aggressive TOU plans
This is why TOU rates accelerate battery ROI dramatically.
How to Switch to TOU
Step 1: Request Rate Comparison
Call your utility or check online for a "rate comparison" tool. Many utilities will model your historical usage on different rate plans.
Step 2: Start with a Trial
Some utilities let you try TOU for a few months and switch back. Take advantage of this to validate your real-world savings.
Step 3: Install Monitoring
Get an energy monitor (Sense, Emporia Vue) to see real-time usage. Knowing what's drawing power during peak helps you optimize.
Step 4: Automate What You Can
Schedule EV charging, adjust thermostat programs, set timers. Manual shifting is exhausting; automation makes it sustainable.
Step 5: Lock It In—But Review Annually
Once you're confident TOU is right, commit. But set a calendar reminder to review your rate plan every year. Utilities change rates, and your life changes too.
The Bottom Line
Time-of-Use rates aren't for everyone. But for households willing to shift loads—especially EV owners, solar+battery customers, and those with flexible schedules—TOU can save $300-600 annually with minor lifestyle adjustments.
The grid is begging you to use less power at 6 PM. It's willing to pay you to comply. The only question is whether you'll take the deal.
References & Citations
About the Expert
Marcus Vance
Marcus Vance is a leading authority in thermal dynamics and electromechanical system efficiency. With over 15 years in industrial systems design and a specialized focus on residential HVAC optimization, Marcus is dedicated to debunking common energy myths with rigorous, data-driven analysis. His work has been cited in numerous green-tech publications and he frequently consults for municipal energy efficiency programs.
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